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Momentum Checklist

Tiny ways to move your creativity forward — without overwhelm.

How to Use This

Choose one or two.
That’s enough.

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Some days you create.
Some days you rest.

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Both count.

Choose What You Need

🌱 CLARITY

  • Brain dump for 5 minutes

  • Write one messy sentence

  • Name what you’re exploring

  • Make a “could be” list

🧭 STUCK / BORED

  • Change your environment

  • Look at something inspiring

  • Follow a random idea

  • Try something new

🔧 STARTING

  • Work for 10 minutes

  • Open the project

  • Do the smallest version

  • Touch your tools

📖 MEANING

  • Journal what you feel

  • Reflect on something recent

  • Ask “why does this matter?”

  • Connect it to your life

🎭 EXPRESSION

  • Write without editing

  • Record a voice note

  • Make something private

  • Be messy on purpose

💤 REST

  • Step away without guilt

  • Do something nourishing

  • Sit in silence for a few minutes

  • Let today be enough


Took the Creative Identity Check-In? Start with the section that feels most aligned.

 

Gentle Reminder

Momentum isn’t about doing more.
It’s about staying connected.

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Small counts.
Slow counts.
Rest counts.

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