Momentum Checklist
Tiny ways to move your creativity forward — without overwhelm.
How to Use This
Choose one or two.
That’s enough.
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Some days you create.
Some days you rest.
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Both count.
Choose What You Need
🌱 CLARITY
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Brain dump for 5 minutes
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Write one messy sentence
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Name what you’re exploring
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Make a “could be” list
🧠STUCK / BORED
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Change your environment
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Look at something inspiring
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Follow a random idea
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Try something new
🔧 STARTING
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Work for 10 minutes
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Open the project
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Do the smallest version
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Touch your tools
📖 MEANING
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Journal what you feel
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Reflect on something recent
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Ask “why does this matter?”
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Connect it to your life
🎠EXPRESSION
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Write without editing
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Record a voice note
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Make something private
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Be messy on purpose
💤 REST
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Step away without guilt
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Do something nourishing
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Sit in silence for a few minutes
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Let today be enough
Took the Creative Identity Check-In? Start with the section that feels most aligned.
Gentle Reminder
Momentum isn’t about doing more.
It’s about staying connected.
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Small counts.
Slow counts.
Rest counts.
